As you’ve probably gathered, it’s pretty energetic at Ceilidh Club!  As well as being a fantastic night out, you can end up burning some serious calories.  With that in mind, we’ve devised a special dance-based workout combining Ceilidh music and these energetic Scottish dance moves to motivate and energise you.

Kelta Fit is a fun and unique, dance based workout that’s designed to be suitable for anyone, whatever your age or level of fitness! We combine real ceilidh dance moves from the highlands of Scotland and the green fields of Ireland with aerobic exercises to help you lose weight and improve your overall health.

This isn’t your standard workout DVD! Kelta Fit brings the fun of a real ceilidh into your living room and helps you get fit all at the same time!

We keep you motivated with lively traditional music that will make you want to get up and dance – and the easy to follow moves will really get your heart rate going!

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